Word is Bond [8]

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I appreciate the love I get, each and every day.  Love, for me, is constant care and attention.  We’ve only got today.

#Lovemeorleavemealone #livemeorleaveme

Modern-day proverbs and thoughts by Shila Iris ♥

Thank you for visiting.

P.S. Yesterday, one of my closest friends trucks flipped over after being hit from the side by a vehicle that was going too fast in a construction zone.  This hurt me deeply.  My friend climbed out of the sunroof of his totaled vehicle and walked away with a sore body and very little injuries.  I am so grateful.  He’s in my life, in my thoughts, and in my heart, every day.  I love you now.  Peace.  I am here.

Word is Bond [7]

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Love for self.  When you love yourself, everything changes.

Modern day proverbs and thoughts by Shila Iris

Thank you for visiting.

Word is Bond [6]

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… not the mere knowledge of worldly things, the intelligence of self.

As I move towards this rare thing called “knowledge of self” I always want to tell the truth, I abandon secrecy to reach higher heights, I have respect for all things, I can see the light in the dark, I appreciate things opposite of myself, I have more balance, I choose harmony, I preserve myself, I am filled with reverence, I receive, I attract … and the list goes on.

Modern day proverbs and thoughts by Shila Iris ♥

Thank you for visiting.

Always healing, infallibly evolving, constantly moving towards ascension.  Come with me.

I See God In You…

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“I want to go to a place where I have nothing and everything, that exists between here and nowhere.  I want to go to a place where I’m suspended in ecstasy… I want to go to a place between dark and light, where wrong becomes right.  I want to go to a place where time has no consequences.  I want to go to a place where I can hold the intangible, and let go of the pain with all my might.  I want to live inside the glow.” 

To my dear family…

… and to anyone who wants to wake up.

Judith, Dalmira, Rosemary, Lesley Marie, Zarina Asha aka Tamika, Kavel, Gregory Wayne, Alexander, Eric Seth, Aaron, Brandon, Bobby, Imhotep, Kitwana, Kwame…

India Arie is on tour ya’ll!

My intentions are pure, I assure you.  I am filled with gratitude, appreciation, and truth.  Peace.

Thank you for visiting.

I am Shila Iris

Word is Bond [5]

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Modern day proverbs and thoughts by Shila Iris

Thank you for visiting.

Word is Bond [4]

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Give me the truth, I give it right back, in many creative forms.  It’s magic.  ♥

Modern day proverbs and thoughts by Shila Iris

Thank you for visiting.

Word is Bond [3]

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His message, her message…

I know there’s a lot to be angry about in this world, but let’s talk about how you feel and why.  When you shout I can’t hear you at all.

It is my mission to keep my cool.   I only raise my voice when I’m speaking passionately, but really, not even then.  I find that as I get deeper into my spiritual practices, the desire to shout has faded.  I just want peace of mind.

Modern day proverbs and thoughts by Shila Iris
(inspired by my favorite Author Ayi Kwei Armah)

Thank you for visiting.

P.S. But I will check you, with a calm tone!  Don’t come for me!  Lol.

Wu-Tang is on Tour!

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Are you down?  

I’m super excited about seeing these brothers on the Gods of Rap tour.  They are not coming to my town, so I have to decide where to go.  My options are:

Chicago is always fun for me…
I haven’t been to Cleveland in a long time and I’d love to see my family…
Maybe Raleigh?  I’ve never been, but my sister lives in NC.
Nashville would be hot, I have a lot of history there…
I have yet to visit Seattle, and Cali is by far my favorite state in the U.S. so I am always down for a visit.  Where would you go?  The tour ends in August in Minneapolis with De La Soul and Public Enemy!  That will be exciting; and of course, there’s always New York where the show is likely to be the greatest because it’s Wu-Tang’s hometown.  Suggestions?

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WHAT’S IN MY MUG – Today I am drinking GOLDEN MILK.  It is so delicious!  This is half almond milk, half coconut milk, turmeric, cinnamon, honey and a pinch of black pepper.  There are many different ways to make this, I’m sure you’ll find what you like.  I tend to use more coconut milk which I buy canned.  Due to its richness, this is a whole breakfast for me.  I don’t tend to eat solid foods in the morning- just water, smoothies, and this milk!  Since nature forced me to let coffee go, I have discovered many wonderful options that seem to be much healthier for me.  Try it.  Peace.

I am Shila Iris

Word is Bond [2]

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… and because he knew this, he and I were together for a long time.  Who doesn’t desire freedom?  The freer, the closer.

Modern day proverbs and other thoughts by Shila Iris 

Thanks for visiting.

I love Aries season!

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My homeboy Bobby took this pic of me 10 years ago.  He even put the make-up on my face!  I am grateful.  Happy Birthday Bobby!  I love Aries season.  To all the Aries in my life- my Mama, my Baba, my nieces Kyla and Xoi, my best friend’s daughter Brandi, my cousin Andre, and my homeboy Frank Anthony aka Imhotep, and to any Aries unmentioned or from the past.  The moment I had with you all was beautiful, even if it didn’t last.  I decided not to look up any character traits associated with Aries.  I don’t really need to.  I can feel what they are.

This has truly been a season of transformation.  Spring forward!

Word is Bond

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Modern day proverbs and other thoughts by Shila Iris

Thanks for visiting.

We Come in Pairs

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“Love is expressed by constant care and attention.”

He, the water
And I, a seed
He nourishes me
so plentifully

I am not independent
I am dependent upon
knowledge of self
Upon being in harmony
with a complementary twin force
I am not alone

We
male female
masculine feminine
spiritual physical
emotion reason
day night
left right
positive negative
above below
heaven earth
Sun Moon

I consume truth like food
for the soul, I
align with Mother Earth
the Universe, the Creator

We come in pairs, no opposites
complementing and completing
bringing solidarity to water

I disallow myself to interfere
With this love I have

Stay in flow
embracing all moments
with reverence and respect
for the apple in my first eye

I’m burning the program
changing the frequency
as the red pill turns blue

Art by Justin Copeland

he and I function so wonderfully
as his will-to-power and authority fade
the innate, he comprehends

“sticks in a bundle are unbreakable”
We are saving our own lives, in pairs

Baby, king, leader, father, friend, my man
I believe in you like I believe in me
Whatever it is, we will work through it
Our issues, our solutions, are One
I go hard in Love
delete, start over

I’m here for the death and the awakening
For this unicity
I got you,
in
reciprocity

Trusting my reflection
through his protection

I, the Earth
and he, the seed, 

plant him, in me…

 


Wine & Brown Sugar…

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Year on the bottle – 2015

This Malbec by Uno Antigal winery in Mendoza, Argentina is available at Whole Foods for about $11.99 – 15.99 a bottle.  It is dry, yet very smooth!  Absolutely delicious!  I drank it alongside a meal of crispy brussel sprouts and buffalo seasoned chicken.  I imagine it might be really good with beef, if you’re into red meat or any kind of smoked or charred veggie.  I find that many wines harvested in 2015 are delicious right now in 2019.  Check it out.  Let me know what you think.

I adore this movie for many reasons.  It makes me feel all warm inside (like the wine).  I love you Yasiin Bey aka Mos Def (he’s in the movie)!  Check it out.  Peace and joy.

Shila Iris -do nothing without intention…

It’s Springtime! Bring the indoors inside. Send flowers digitally from a distance. Might as well embrace the Information Age. I love flowers! Check out my murder weapon.

I am the Midwest woman who publishes on California time and I am truly an “analog girl in a digital world.” 

To suffer a death-like experience and be reborn, a beautiful mind forms…

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A continuous process of spontaneous growth

My thoughts unfold
revealing stories
knowing of enemies
knowing of friends

Having neither,
I abandon the trend of opinion

Throw caution to the wind
for an intimate experience

These mysteries are taboo
I find the voodoo that renews, the truth

is simple when observed from a safe distance
in close quarters, it is hard to define

Possibilities from a point of view
active forces shaping reality

I stare,
into your eye

Choosing life is sometimes goodbye

Walking along the lines of a beautiful mind,
my heart is as light as a feather

I see numbers, red dots and patterns
deciphering while I’m cyphering

I subtract, then add, instead
having nothing, I have it all

This little light of mine, it shines
I praise dance with my hands in the sky

Summoning, the sum total
the evenness of the odds

The electricity, the heartbeat, I am
one plus one, you, two plus two
Six times, I’ve
chosen this life, this form,
the dark heart of a panther
illuminating when penetrated

Indigo golden rod in the hands of, the
magician disappears
a dying god,
brings peace of mind,
eleven times, I’ve
known for two thousand seasons

Through several lives, I’ve
seen the best when it was the worst
is one in the same
The energy can be

can flow

through me, let go
come to, come be

open your eyes and

breathe me.

Thank you for coming!  I am grateful. 

The morning after…

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The morning after you break free
When the message inside of you resounds
When you’ve been alone and listening
and practicing and chanting and hopping frequencies
and traveling thru alternate dimensions
and seeing numbers and symbols and signs
and meditating and discovering rituals

and the veil falls…

And the Sun appears
and you synthesize with the intelligent,
confident and gentle, ego-less, playful, divine masculine
and you summon the spirits
And your ancestors march in legions
from the east, the south, the west, and the north,
towards your light

When as above is so below

When you unMask
And the answers reveal themselves
When eyes that once were hazy become clear
and your femininity is a wave, a hurricane, an infinite power
and your wild woman flows, unharnessed
repelling and attracting

“The morning after I went into myself and pulled out the cancer,
the pain, the disharmony, and became,
a healer
With my own mind, and my own hands I, 
am the all seeing
the high being…”

When the blindfold falls
And you see yourself
and love yourself
and love yourself
and love yourself
but it’s something even deeper
I hear my voice
This is my choice
This is my life
timeless,
I know the Way

by Shila Iris