Music, Proverbs & Sankofa

As my life transitions into endless days of learning the meaning of truth, justice, balance, order, compassion, harmony, and reciprocity, the weekend lines have disappeared and everyday is just as beautiful and wonderful as the one before. There are no days that I dislike. I am grateful for each and every moment that I am alive. No day will be wasted. No complaints.

  • Set the tone of your day with an AFRIKAN PROVERB:  Proverbs are an integral part of Afrikan culture. Passed on from generation to generation for centuries, they are still in wide use today and are very much part of everyday speech.

“A millipede will not limp because of one missing leg.”
-a Somali proverb by Abdishukri Mohamed of Wajir, Kenya

  • Consecrate your day as DIVINE with SANKOFA:  Sankofa is a word in the Akan language of Ghana that translates as “reach back and get it” (san – to return; ko – to go; fa – to fetch, to seek and take) and also refers to the Asante Adinkra symbol represented either by a bird with its head turned backwards taking an egg off its back, or as a stylised heart shape.

“I remember my ancestors, my grandparents, uncles and aunts, those connected to me spiritually, that fought for “Our Way.”  Your spirits are Alive, inside, of Me. I see you in my dreams, and I can feel you nudging me, to wake up.”


  • Find MUSIC & STORIES that Honor YOU:  Find a song that honors your TRUE self. Your lips, your nose, your natural hair, your creative and original thoughts, your efforts, your Blackness, your loVe, your mistakes, your growth- JUST You! There is no need to pretend, mask, or live behind a smokescreen. Be who you were Born to Be. Let us See You. LOok into your own eyes.  Find artists who HONOR YOU. Sing songs that uplift. Look at videos with images of You. Let us Learn to discard of things that push and represent a negative agenda. Our Way is not to entertain and masquerade and breed confusion and chaos. Find positive vibrations that allow you to live outside of stereotypes and status quos. SING YOUR OWN SONGS OF JOY AND RETRIBUTION.


  1. Erykah Badu: Other Side of the Game
    Music 2
  2. Bilal: Soul Sister
    Music 1
  3. Sade: Feel No Pain

I am OSiRis RiSinG aka Shila Iris


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